Programs

Teens & Adults

Muay Thai

The art of eight limbs

Thai Boxing built on fists, elbows, knees, and shins. Our flagship adult striking program: sharp technique, real conditioning, and a respectful training floor.

• Footwork, clinch, and the full eight-point striking arsenal
• Pad work, bag work, and controlled partner drills
• Conditioning that builds power, balance, and endurance
• All experience levels; beginners start fundamentals first
• Taught in the lineage of the Inosanto Academy

Teens & Adults

Kali / Filipino Martial Arts

Weapons, blades & empty hands

A practical Filipino weapons system (stick, blade, and empty-hand) that sharpens coordination, timing, and strategic thinking. A signature of the Legends lineage.

• Single and double stick, knife, and empty-hand translation
• Flow drills that build reflexes and ambidexterity
• Self-defense concepts rooted in centuries-old systems
• Complements striking arts and stands on its own
• Filipino Kali in the Inosanto lineage

Kids & Teens

Youth Martial Arts

Kids & teens, all-around

A blended curriculum drawing on Taekwondo, Boxing, Muay Thai, Silat, and Kali. Builds focus, respect, confidence, and coordination in a structured, encouraging environment.

• Discipline, focus, and respect woven into every class
• Striking, footwork, and FMA fundamentals scaled by age
• Anti-bully and confidence-building emphasis
• Welcoming to all abilities and special needs